Damage of smoking// smoking a single cigarette shortens a person’s life expectancy by an average of 20 minutes -Dr prasant Kumar samantray MBBS MD EX AIIMS New Delhi

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When epidemiologists crunch the numbers on long-term health, the cumulative damage of smoking translates to a staggering loss of time.
​According to a comprehensive study by researchers at University College London (UCL), smoking a single cigarette shortens a person’s life expectancy by an average of 20 minutes.
​To look at the broader impact, statistical breakdowns show a slight variation by gender due to baseline health data:
​Men: Lose approximately 17 minutes per cigarette.
​Women: Lose approximately 22 minutes per cigarette.
​The Cumulative Cost
​When you scale those 20 minutes up to common smoking habits, the math becomes sobering:

Smoking VolumeLife Expectancy Lost
1 Single Cigarette~20 minutes
1 Pack (20 cigarettes)~7 hours
1 Carton (200 cigarettes)~2.9 days
1 Pack a day for 1 year~106 days (3.5 months)

When epidemiologists crunch the numbers on long-term health, the cumulative damage of smoking translates to a staggering loss of time.
​According to a comprehensive study by researchers at University College London (UCL), smoking a single cigarette shortens a person’s life expectancy by an average of 20 minutes.
​To look at the broader impact, statistical breakdowns show a slight variation by gender due to baseline health data:
​Men: Lose approximately 17 minutes per cigarette.
​Women: Lose approximately 22 minutes per cigarette.

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