Did you know that your teeth can be healthy and beautiful without the help of expensive, bleaching products?

If you want to avoid going to the dentist and have healthy teeth, use these ingredients :

Coconut oil :

• Take a tablespoon of coconut oil and swish it for 10-15 min to reduce bad bacteria in the mouth, prevent gingivitis and tooth decay, and get rid of bad breath, you can also brush your teeth with it

Peroxid :

• Mix equal amounts hydrogen peroxide with water swish this mixture around your mouth for about 30-60 sec to kill harmful bacteria and break up plaque

Baking soda :

• combine a teaspoon of baking soda with a small amount of hydrogen peroxide until gritty paste forms. Then apply to teeth with a soft-bristle toothbrush and brush as usual Reduces Acidity and Plaque