It is recommended for everyone who suffers from hypertension.

🌻Sunflower seeds are rich in nicotinic acid, which dilates blood vessels and improves blood microcirculation. However, for a lasting therapeutic effect, regular intake of the decoction is required.

🌻Pour a 500 ml can of washed, unpeeled sunflower seeds into a saucepan.
Pour 2 liters of cold water and boil for 2 hours.
After cooling, strain.
Take the broth throughout the day.

🌻The drink acts very quickly and has a lasting effect. For those who cannot drink 2 liters a day, it is better to take smaller proportions: 1 glass of seeds is poured with 1 liter of water, boiled for 2 hours.

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