Health and Wellness
Benefits Of Custard Apple (Sitaphal)
The potassium and magnesium in custard apple help regulate blood pressure and reduce the risk of heart diseases. Its fiber content also helps lower bad cholesterol (LDL), keeping your heart healthy. The high fiber content in custard apple promotes healthy digestion, prevents constipation, and keeps your gut healthy
Loaded with Energy. Custard apple is an excellent source of energy, thanks to its high carbohydrate content. …
Controls Diabetes. …
Treats Skin Infections. …
Improves Heart Function. …
Reduces Risk of Cancer. …
Good For Eye Health. …
Enhances Brain Activity and Function. …
Promotes Good Digestion.
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